Chuck's Protein Bars

These homemade protein bars are packed with oats, coconut, and sunflower seeds, with a bit of dark chocolate for an added hint of sweetness.

Preheat oven to 350 degrees F (175 degrees C). Grease a 13x9-inch baking dish. Mix oats, sunflower seeds, coconut, brown sugar, cinnamon, and sea salt together in a large bowl. Stir yogurt,...


  • 3 cups rolled oats
  • 1/2 cup sunflower seeds
  • 1/2 cup unsweetened shredded coconut
  • 1/4 cup brown sugar
  • 1 teaspoon ground cinnamon
  • 1 teaspoon sea salt
  • 1 cup plain Greek yogurt
  • 1/2 cup natural peanut butter, melted
  • 6 tablespoons pure maple syrup
  • 1/4 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 1 cup vanilla protein powder
  • 1 (2 ounce) bar dark chocolate, chopped

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