Turkey Garbanzo Bean and Kale Soup with Pasta
Here's a heart-healthy and delicious soup that's easy to customize. Just add or delete ingredients to suit you own tastes.
Bring a large pot of salted water to a boil. Stir in the pasta, and return to a boil. Boil, stirring occasionally, until cooked through but still firm to the bite, about 12-15 minutes. Drain...
- Yield: 8
- Cooking time: 30 Min
- Publisher: Allrecipes.com
- 16 ounces whole-wheat pasta shells
- 1 tablespoon extra-virgin olive oil
- 1 pound ground turkey
- 1 cup chopped onion
- 3 cloves garlic, minced
- 2 tablespoons chopped fresh sage
- 2 tablespoons chopped fresh rosemary
- 3 (14 ounce) cans chicken broth
- 3/4 cup water
- 1 (15 ounce) can garbanzo beans, drained and rinsed
- 1/3 cup tomato paste
- 2 cups roughly chopped kale
- salt and pepper to taste
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