Rock Shrimp Stuffed Flounder

Get this all-star, easy-to-follow Rock Shrimp Stuffed Flounder recipe from Emeril Lagasse

Directions Preheat the oven to 400 degrees F. In a saute pan, heat the olive oil. When the oil is hot, add the onions, celery, and peppers. Season with salt and cayenne. Saute for 2 minutes,...

Ingredients

• 1 tablespoon olive oil
• 1/2 cup minced onion
• 1/4 cup minced celery
• 1/4 cup minced red bell peppers
• Salt and cayenne
• 2 teaspoons chopped garlic
• 1/2 pound rock shrimp, shelled
• 1/4 cup fish or vegetable stock
• 2 tablespoons finely chopped parsley
• Bread crumbs, to bind
• 4 each (14 to 16-ounce) whole flounder, cleaned and scaled
• 1 stick butter, melted
• Essence
• 2 1/2 tablespoons paprika
• 2 tablespoons salt
• 2 tablespoons garlic powder
• 1 tablespoon black pepper
• 1 tablespoon onion powder
• 1 tablespoon cayenne pepper
• 1 tablespoon dried leaf oregano
• 1 tablespoon dried thyme