Jean's Super Salad with Ginger

This super nutritious salad features leafy greens, cruciferous vegetables, fresh berries, unsalted nuts, and a zesty dressing.

Toss salad ingredients in a large bowl with 1/4 cup dressing. Serve.


Ingredients

  • Salad:
  • 1 cup romaine lettuce, in bite-size pieces
  • 1 cup spinach, in bite-size pieces
  • 1/2 cup cauliflower pieces
  • 1/2 cup red onion, sliced
  • 1/2 cup red cabbage, shredded
  • 1/2 cup chickpeas (garbanzos), drained and rinsed
  • 1 orange, peeled (sliced or in chunks)
  • 1/2 cup strawberries, sliced
  • 2 tablespoons dry-roasted unsalted peanuts
  • 1/4 cup crumbled blue cheese
  • Dressing:
  • 1/2 cup orange juice
  • 2 tablespoons rice or white vinegar
  • 2 tablespoons olive oil
  • 2 garlic cloves, crushed
  • 1 teaspoon reduced-sodium soy sauce
  • 1 teaspoon grated fresh ginger
  • 3/4 teaspoon ground cumin

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