Whole Grain Chow Mein

My kids are picky eaters, but teriyaki and hoisin sauces work wonders with them. They love the meatballs, and I swap the noodles for whole-grain pasta. —Kelly Shippey, Orange, California

Directions Cook spaghetti according to package directions; drain. In a large nonstick skillet, heat oil over medium-high heat. Add broccoli, bok choy and carrots; stir-fry 4 minutes. Stir in...

Ingredients

• 6 ounces uncooked whole wheat spaghetti
• 2 tablespoons canola oil
• 2 cups small fresh broccoli florets
• 2 bunches baby bok choy, trimmed and cut into 1-inch pieces (about 2 cups)
• 3/4 cup fresh baby carrots, halved diagonally
• 1/2 cup reduced-sodium chicken broth, divided
• 3 tablespoons reduced-sodium soy sauce, divided
• 1/4 teaspoon pepper
• 4 green onions, diagonally sliced
• 12 ounces refrigerated fully cooked teriyaki and pineapple chicken meatballs or frozen fully cooked turkey meatballs, thawed
• 2 tablespoons hoisin sauce
• 1 cup bean sprouts
• Additional sliced green onions