Spinach Lasagna I

Spinach and crumbled tofu, combined with a delicious blend of sauteed onions and garlic, ricotta and Parmesan cheeses, egg whites, pepper and parsley, are layered with lasagna noodles and tomato sauce for a refreshing, baked casserole.

Preheat oven to 350 degrees F (175 degrees C). Cook the noodles according to package directions. Drain. Saute the onion and garlic in the olive oil, adding water as needed to keep from sticking....


  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon vegetable oil
  • 3 tablespoons water
  • 1 pint part-skim ricotta cheese
  • 1 pound firm tofu, crumbled
  • 1/4 cup grated Parmesan cheese
  • 1 1/2 pounds fresh spinach, washed and chopped
  • 2 egg whites, beaten
  • 1/4 teaspoon ground black pepper
  • 2 1/2 tablespoons chopped fresh parsley
  • 8 lasagna noodles
  • 6 ounces mozzarella cheese, shredded
  • 6 cups tomato sauce

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