Cod & tomato tray bake

This simple everyday fish supper with smooth tomato sauce helps you hit 4 of your 5-a-day

Stir in the passata, butter beans and seasoning, then make 4 little areas and nestle in the cod. Return to the oven and cook for a further 15 mins until the cod is cooked through. Sprinkle...

  • Yield: Serves 4
  • Cooking time: 30 Min
  • Rating: 5/5
  • Publisher:


  • 2 red pepper, deseeded and chopped
  • 2 red onion, cut into wedges
  • 250g cherry tomato
  • handful black olives
  • ½ x 680g jar passata
  • 400g can butter bean, drained
  • 4 skinless cod Cod kodA popular mild-flavoured saltwater fish mainly found in the Pacific and Atlantic oceans. Cod… fillets (about 600g/1lb 5oz)
  • small bunch basil Basil ba-zilMost closely associated with Mediterranean cooking but also very prevalent in Asian food, the…

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