Sharp Cheddar & Egg on Rye

The protein and fiber in this easy dish will keep you satisfied all morning. If you don't like Cheddar, substitute any hard cheese...

1. Heat a nonstick skillet over medium heat. Coat pan with cooking spray. Add egg; cook until set, about 3 minutes.2. Top toast with cheese; place egg over cheese. Serve with apple slices on...

  • Yield: 1 serving (serving size: 1 sandwich and 1 apple)
  • Cooking time: 45 Min
  • Publisher: Myrecipes.com

Ingredients

  • Ingredients are on source website with this recipe.

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