(I Can't Believe It's) Mashed Cauliflower
Mashed cauliflower can stand in for mashed potatoes. Use yogurt to add creaminess to this version with onion and garlic.
Bring water to a boil in a saucepan. Add cauliflower, reduce heat to medium-low, place a cover on saucepan, and cook cauliflower until tender, about 10 minutes; drain. Set cauliflower aside...
- Yield: 3
- Cooking time: 15 Min
- Publisher: Allrecipes.com
- 1 cup water
- 10 ounces frozen cauliflower
- 2 tablespoons canola oil
- 1/2 large onion, sliced
- 2 cloves garlic, minced
- 2 tablespoons nonfat plain yogurt
- 1 tablespoon chopped fresh parsley (optional)
- 1 teaspoon garlic and herb seasoning blend (such as Mrs. Dash®), or to taste (optional)
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