Grilled Chicken with Barley
With this meal's delicious, fresh flavors, perfect portion size and balance of nutrition, you're getting a big reward for just a little effort. Healthy Cooking Test Kitchen
Directions In a small bowl, combine the lemon juice, 1 tablespoon oil, garlic, oregano and basil. Pour 2 tablespoons marinade into a large resealable plastic bag; add the chicken. Seal bag...
- Yield: 4 servings
- Cooking time: 50 Min
- Rating: 5/5
- Publisher: Tasteofhome.com
- 1/4 cup lemon juice
- 1 tablespoon plus 1 teaspoon canola oil, divided
- 2 garlic cloves, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 4 boneless skinless chicken breast halves (4 ounces each)
- 1 can (14-1/2 ounces) reduced-sodium chicken broth
- 1/2 cup medium pearl barley
- 1/4 teaspoon salt
- 1 medium carrot, chopped
- 1 small sweet red pepper, chopped
- 3 green onions, thinly sliced
- 1/4 teaspoon pepper
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