Zippy Turkey and Rice

Hearty and healthful, this yummy casserole is chock-full of rice, beans, tomatoes and cheese. Serve it with fresh fruit or a side salad for a comforting, satisfying meal. Kathleen Lindgren...

Directions Cook rice according to package directions. Meanwhile, in a large nonstick skillet, cook turkey and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes,...

  • Yield: 8 servings
  • Cooking time: 35 Min
  • Rating: 4/5
  • Publisher:


  • 1 cup uncooked brown rice
  • 1 pound lean ground turkey
  • 1 large onion, chopped
  • 1 can (14-1/2 ounces) diced tomatoes with mild green chilies, undrained
  • 2/3 cup picante sauce
  • 2 teaspoons chili powder
  • 2 teaspoons ground cumin
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 1 cup (4 ounces) shredded reduced-fat cheddar cheese, divided

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