Low Carb Deep-fried Onion Rings

Get this all-star, easy-to-follow Low Carb Deep-fried Onion Rings recipe from Low Carb and Lovin' It

Directions Place a heavy pot over medium-high heat with at least an inch of vegetable oil. Heat oil to 350 degrees F; it is important to monitor and maintain the temperature, or the soy flour...

  • Yield: 12 servings
  • Cooking time: 0 Hour 10 Min
  • Rating: 5/5
  • Publisher: Foodnetwork.com


  • 3 to 6 cups vegetable oil (more or less depending on pot size)
  • 3 eggs
  • 1/4 cup heavy cream or water
  • 3 large yellow onions
  • 2 1/3 cups soy flour
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon poultry seasoning

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