Beef Heart Stew

This is a very tasty stew, that came from Nova Scotia in the 60's. Beef heart is browned, and then stewed with onions to make a tasty stew that goes great over noodles or mashed potatoes.

Dredge the beef heart in flour until coated. Heat the oil in a Dutch oven over medium-high heat. Fry the pieces of heart until browned. Stir in onions and water. Season with salt and seasoning...


Ingredients

  • 1 medium beef heart, rinsed and cubed
  • 2 tablespoons all-purpose flour
  • 2 tablespoons vegetable oil
  • 1 large onion, peeled and sliced
  • 1 cup water
  • 2 teaspoons salt
  • 1/2 teaspoon seasoned salt

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