Pumpkin Seeds with Cinnamon and Salt

This is a nice twist to pumpkin seeds. Every year I host a pumpkin carve and make this variety of pumpkin seeds, and everyone goes wild for the cinnamon flavor with the salt. Use the seasonings to taste--the amounts really depend upon how many seeds you get from your pumpkins.

Preheat the oven to 350 degrees F (175 degrees C). Grease a cookie sheet and spread the seeds out in an even layer. Lightly sprinkle with salt and cinnamon. Bake for about 5 minutes, then stir...


  • 4 cups pumpkin seeds
  • 1 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • vegetable oil cooking spray

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