Bulghar & broad bean salad with zesty dressing

A light salad with plenty of green vegetables, a chilli lime dressing, fresh mint and grains to pack into a lunchbox

Whisk together the dressing ingredients with some seasoning and toss through the salad. Scatter with the mint leaves.

  • Yield: Serves 1
  • Cooking time: 20 Min
  • Rating: 5/5
  • Publisher: Bbcgoodfood.com

Ingredients

  • 50g bulghar wheat
  • 85g frozen broad bean, defrosted and podded, if you like
  • 6 sugar snap pea, halved lengthways
  • 4 radish Radish rad-ishThe root of a member of the mustard family, radishes have a peppery flavour and a crisp, crunchy… , thinly sliced
  • ½ small red onion, thinly sliced
  • small handful mint Mint mi-ntThere are several types of mint, each with its own subtle difference in flavour and appearance.… leaves
  • zest and juice 1 lime Lime ly-mThe same shape, but smaller than…
  • ½ small red chilli, deseeded and chopped
  • 1 tbsp extra-virgin olive oil
  • 1 tsp white wine vinegar
  • 1 tsp clear honey

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