Roasted cauliflower tabbouleh

A simple, low-calorie, grain-free meal with roasted cauliflower, punchy feta and sweet pomegranate seeds that can be prepared in advance - ideal for supper and packed lunch the next day

Once at room temperature, stir through the remaining ingredients and season to taste, then sprinkle over the mint leaves.

  • Yield: Serves 4
  • Cooking time: 12 Min
  • Rating: 4/5
  • Publisher:


  • 1 large cauliflower Cauliflower coll-ee-fl-ow-ahA brassica, like cabbage and broccoli, cauliflower is a mass of tiny, tightly packed flower… (about 650g/1lb 7oz trimmed weight)
  • 1 tsp allspice
  • 1 tsp ground cinnamon
  • 2 tbsp olive oil Olive oil ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…
  • 25g flaked almonds, toasted
  • 1 red onion, finely chopped
  • 200g pack feta Feta feh-tahA creamy soft white cheese with an ancient history - nomadic tribes who needed to preserve the… , crumbled
  • 110g tub pomegranate seeds
  • juice 1 lemon Lemon le-monOval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…
  • ½ small pack parsley Parsley par-sleeOne of the most ubiquitous herbs in British cookery, parsley is also popular in European and… , finely chopped
  • ½ small pack mint Mint mi-ntThere are several types of mint, each with its own subtle difference in flavour and appearance.… , finely chopped, plus a few leaves to garnish

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