Crispy Cajun onion rings
For a simple side, try oven baking breaded onion rings rather than frying to dramatically cut the fat content
Lightly oil a baking sheet. Add the seasoning and breadcrumbs to the bag; then, working in batches, add the eggy onion rings and coat in the crumbs. Arrange onion rings, in a single layer,...
- Yield: Serves 4
- Cooking time: 30 Min
- Rating: 4/5
- Publisher: Bbcgoodfood.com
- 50g plain flour
- 1 large onion Onion un-yunOnions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia… , cut into 1cm slices, rings separated
- 2 egg whites
- olive oil Olive oil ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's… , for greasing
- 2 tsp Cajun seasoning
- 100g breadcrumb
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