Grilled Fairytale Eggplant

Yield

4

Cooking time

45 min
3

It is a well known fact that eggplant offers a wide range of health benefits. It is extremely beneficial for protecting heart health because of the presence of anthocyanins and another ingredient available in the eggplant called nasunin increases blood flow to the brain in the best possible way. Moreover one cup of eggplant offers 10% of your fiber requirements. Other prominent ingredients available in the eggplant include vitamin B6, vitamin C, potassium and phytonutrient and, they optimize your overall health with utmost efficiency. Do you want to know how to make an excellent dish using the eggplant? This grilled fairytale eggplant recipe teaches you how to make a delicious dish that is extremely healthy.
This grilled fairytale eggplant recipe can you give a real surprise in terms of taste and it is also a highly healthy dish. Those people, who have tried out this dish, have become ardent fans and they have been making it repeatedly to offer an unbelievable experience for their taste buds.
1) First of all, the grill has to be heated to medium level.
2) The next step is cutting the eggplant and it should be done lengthwise.
3) The size of each strip must be half inch.
4) The olive oil needs to be used for brushing each side.
5) Salt and pepper also have to be applied on each side.
6) Each side must be grilled for about 1 to 1 1/2 minutes.
7) You must be careful not to over-grill. (Make sure that the opaque yellowish white color changes to a more glassy watery yellow and the purple exterior part turns brown as well).

It is a well known fact that eggplant offers a wide range of health benefits. It is extremely beneficial for protecting heart health because of the presence of anthocyanins and another ingredient avai...

Ingredients

  • Fairytale eggplant - you can fix a quantity based on your preferences and needs.
  • Olive oil - as needed.
  • Salt - to taste.
  • Pepper - to taste.
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