Recipes Everyday Cooking Buttermilk Pumpkin Waffles 4.5 (39) 31 Reviews 15 Photos Nothing beats the smell of freshly baked waffles on a cold wintery day. Submitted by SPLENDA Sweeteners Updated on October 4, 2023 Save Rate Print Share Trending Videos Close this video player Add Photo 15 15 15 15 Prep Time: 15 mins Cook Time: 5 mins Total Time: 20 mins Servings: 6 Yield: 6 waffles Jump to Nutrition Facts Ingredients 1 cup all-purpose flour 1 teaspoon baking powder ½ teaspoon baking soda ¼ teaspoon salt ¾ teaspoon ground cinnamon ½ teaspoon ground ginger ⅛ teaspoon ground nutmeg 2 teaspoons canola oil 1 teaspoon molasses ¼ cup canned pumpkin 1 cup buttermilk 1 large egg 2 tablespoons Splenda No Calorie Sweetener, Granulated 1 ½ cups maple syrup sweetened with Splenda Brand Sweetener Directions Preheat waffle iron according to manufacturer's directions; spray lightly with vegetable cooking spray. Combine flour, baking powder, soda, salt, cinnamon, ginger, and nutmeg in a large bowl. Set aside. Combine oil, molasses, pumpkin and buttermilk in a small bowl; set aside. Whisk together egg and Splenda Granulated Sweetener until blended. Add buttermilk mixture, whisking until blended. Add to dry ingredients, stirring just until moistened. Pour batter into a hot waffle iron and bake approximately 5 minutes*. Serve with maple syrup. I Made It Print Nutrition Facts (per serving) 162 Calories 3g Fat 32g Carbs 5g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 162 % Daily Value * Total Fat 3g 4% Saturated Fat 1g 3% Cholesterol 33mg 11% Sodium 418mg 18% Total Carbohydrate 32g 12% Dietary Fiber 1g 4% Total Sugars 3g Protein 5g 10% Vitamin C 0mg 0% Calcium 96mg 7% Iron 1mg 8% Potassium 116mg 2% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved