Chicken and Mushroom Chowder

4.2
(201)

This is a wonderful all-in-one chicken dish perfect when you need to whip up dinner quickly - even quicker if you already have leftover cooked chicken.

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Prep Time:
15 mins
Cook Time:
45 mins
Total Time:
1 hr
Servings:
4
Yield:
4 servings

Ingredients

  • 3 cups chicken broth

  • ½ cup water

  • 1 pound cubed cooked chicken breast meat

  • 1 ½ teaspoons dried oregano

  • ¼ teaspoon pepper

  • ½ cup uncooked long grain rice

  • 1 tablespoon olive oil

  • 3 cloves garlic, minced

  • 1 onion, finely chopped

  • 1 carrot, finely chopped

  • ¾ pound mushrooms, sliced

  • 3 tablespoons all-purpose flour

  • 1 cup milk

Directions

  1. In a large saucepan, bring chicken broth and water to a boil. Stir in chicken, and season with oregano and pepper. Add rice, and reduce heat.

  2. Heat olive oil in a medium saucepan over medium heat, and saute garlic, onion, carrot, and mushrooms until tender. Thoroughly mix in the flour. Transfer to the broth mixture.

  3. Stir milk into the mixture, and continue to cook, stirring occasionally, until thickened, about 30 minutes.

Nutrition Facts (per serving)

416 Calories
14g Fat
34g Carbs
39g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 416
% Daily Value *
Total Fat 14g 17%
Saturated Fat 4g 19%
Cholesterol 90mg 30%
Sodium 113mg 5%
Total Carbohydrate 34g 12%
Dietary Fiber 3g 9%
Total Sugars 6g
Protein 39g 77%
Vitamin C 6mg 7%
Calcium 121mg 9%
Iron 3mg 18%
Potassium 706mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.