Cubed Steak and Wild Rice

3.3
(43)

A very quick, easy, and inexpensive main dish to prepare. You can top this with sour cream before serving, if you'd like. Depending who will dine with me, I add some red pepper flakes for added pizzazz.

2
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 2 tablespoons butter

  • 1 pound cube steak, cut into bite-sized pieces

  • 1 (4.5 ounce) package long grain and wild rice mix

  • 2 cups water

  • 5 fresh mushrooms, sliced

  • 2 tablespoons Worcestershire sauce

  • 2 tablespoons garlic powder

  • 1 tablespoon onion powder

Directions

  1. In a skillet over medium heat, melt the butter, and saute the cube steak until evenly browned.

  2. In a medium pot, mix the cooked steak and juices, rice, water, mushrooms, Worcestershire sauce, garlic powder, and onion powder. Bring to boil. Reduce heat to low, and simmer 25 minutes, or until all liquid has been absorbed.

Nutrition Facts (per serving)

272 Calories
12g Fat
24g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 272
% Daily Value *
Total Fat 12g 15%
Saturated Fat 6g 29%
Cholesterol 43mg 14%
Sodium 160mg 7%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 8%
Total Sugars 3g
Protein 18g 37%
Vitamin C 3mg 3%
Calcium 26mg 2%
Iron 3mg 14%
Potassium 477mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.