Recipes Side Dish Vegetables Asparagus The Best Steamed Asparagus 4.1 (93) 67 Reviews 4 Photos Steaming asparagus in the microwave is the best way to cook asparagus to enjoy its flavor. It comes out absolutely perfect. For the wine, we recommend Pinot Grigio. Submitted by JOHN KARST Updated on February 17, 2023 Save Rate Print Share Trending Videos Close this video player 4 4 Prep Time: 5 mins Cook Time: 5 mins Additional Time: 5 mins Total Time: 15 mins Servings: 4 Jump to Nutrition Facts Ingredients 1 pound fresh asparagus spears, trimmed ¼ cup white wine 2 tablespoons butter Directions Place asparagus in a microwave-safe dish. Pour in wine and dot with butter. Cover loosely and cook in the microwave on high until bright green and tender, about 3 minutes. Allow the dish to stand for 5 minutes before serving. I Made It Print Nutrition Facts (per serving) 86 Calories 6g Fat 5g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 86 % Daily Value * Total Fat 6g 8% Saturated Fat 4g 19% Cholesterol 15mg 5% Sodium 44mg 2% Total Carbohydrate 5g 2% Dietary Fiber 2g 8% Total Sugars 2g Protein 3g 5% Vitamin C 6mg 7% Calcium 30mg 2% Iron 3mg 14% Potassium 242mg 5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved