Recipes Pasta for Don and His Loves 4.5 (8) 6 Reviews 0 Photos The soy flour in this version helps to make a tender pasta without eggs or dairy. Submitted by gurtess smyrnakins Updated on July 14, 2022 Save Rate Print Share Trending Videos Close this video player Prep Time: 30 mins Cook Time: 5 mins Additional Time: 30 mins Total Time: 1 hr 5 mins Servings: 4 Yield: 1 pound pasta Jump to Nutrition Facts Ingredients ⅓ cup soy flour 1 cup whole wheat flour ½ cup spelt flour ¾ teaspoon salt ½ cup water, or as needed Directions In a medium bowl, stir together the soy flour, whole wheat flour, spelt flour, and salt. Add water, and mix by hand or in a stand mixer with the dough hook attachment. Use more water as needed to form a stiff but pliable dough. Mix or knead by hand for about 10 minutes. Cover, and let the dough rest for 30 minutes, or if you do not have a pasta machine, rest for at least an hour. Divide dough into four pieces for easier rolling. Run dough through a pasta machine if you have one, or use a rolling pin to roll out very thin, but not transparent on a floured surface. If you are making noodles, allow the pasta sheet to dry for a few minutes. Dust with flour, and roll into a loose tube. Slice the tube into 1/4 inch slices for linguine, or to desired size. To cook: Bring a large pot of lightly salted water to a boil. Add pasta, and cook until al dente, 1 to 5 minutes depending on thickness. Cooked pasta will float to the top of the water. I Made It Print Nutrition Facts (per serving) 182 Calories 2g Fat 35g Carbs 9g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 182 % Daily Value * Total Fat 2g 3% Saturated Fat 0g 2% Sodium 439mg 19% Total Carbohydrate 35g 13% Dietary Fiber 5g 17% Total Sugars 1g Protein 9g 17% Calcium 25mg 2% Iron 2mg 11% Potassium 298mg 6% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved