Grain and Nut Whole Wheat Pancakes

4.7
(401)

If you like Harvest Grain N' Nut pancakes, I have the recipe for you. Nutty, moist and tasty pancakes! This is the BEST pancake recipe I've tried, and I've tried many...

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Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
6
Yield:
12 pancakes

Ingredients

  • 1 ½ cups old-fashioned oatmeal

  • 1 ½ cups whole wheat flour

  • 2 teaspoons baking soda

  • 1 teaspoon baking powder

  • ½ teaspoon salt

  • 1 ½ cups buttermilk

  • 1 cup milk

  • ¼ cup vegetable oil

  • 1 egg

  • cup sugar

  • 3 tablespoons chopped walnuts (Optional)

Directions

  1. Grind the oats in a blender or food processor until fine. In a large bowl, combine ground oats, whole wheat flour, baking soda, baking powder, and salt.

  2. In another bowl, combine buttermilk, milk, oil, egg, and sugar with an electric mixer until smooth. Mix wet ingredients into dry with a few swift strokes. Stir in nuts, if desired.

  3. Lightly oil a skillet or griddle, and preheat it to medium heat. Ladle 1/3 cup of the batter onto the hot skillet; cook the pancakes for 2 to 4 minutes per side, or until brown.

Nutrition Facts (per serving)

383 Calories
16g Fat
52g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 383
% Daily Value *
Total Fat 16g 20%
Saturated Fat 3g 16%
Cholesterol 37mg 12%
Sodium 769mg 33%
Total Carbohydrate 52g 19%
Dietary Fiber 6g 21%
Total Sugars 16g
Protein 12g 24%
Vitamin C 1mg 1%
Calcium 181mg 14%
Iron 2mg 13%
Potassium 376mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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