Recipes Family's Creamed Spinach 4.2 (96) 74 Reviews 2 Photos Dress up this delicious side dish with a sprinkling of Parmesan cheese or bread crumbs, or serve it as is. Always requested at every family gathering, and can be easily made a day ahead and popped into the oven just before serving! Submitted by UTOPIA8302 Published on October 4, 2018 Save Rate Print Share Trending Videos Close this video player 2 Prep Time: 5 mins Cook Time: 15 mins Total Time: 20 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 1 (10 ounce) can condensed cream of celery soup 1 tablespoon flour 4 tablespoons butter or margarine ½ teaspoon garlic salt or minced garlic salt and pepper to taste 2 (10 ounce) packages frozen spinach - thawed, drained and chopped 1 small onion, chopped Directions Heat soup in a saucepan over medium heat. Stir in flour, butter, garlic salt, and salt and pepper. Stir in spinach and onion; cook until onion softens, 7 to 10 minutes. Serve warm. I Made It Print Nutrition Facts (per serving) 209 Calories 16g Fat 14g Carbs 7g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 209 % Daily Value * Total Fat 16g 20% Saturated Fat 8g 41% Cholesterol 38mg 13% Sodium 1097mg 48% Total Carbohydrate 14g 5% Dietary Fiber 5g 18% Total Sugars 3g Protein 7g 13% Vitamin C 9mg 10% Calcium 214mg 16% Iron 3mg 18% Potassium 593mg 13% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved