Family's Creamed Spinach

4.2
(96)

Dress up this delicious side dish with a sprinkling of Parmesan cheese or bread crumbs, or serve it as is. Always requested at every family gathering, and can be easily made a day ahead and popped into the oven just before serving!

2
Prep Time:
5 mins
Cook Time:
15 mins
Total Time:
20 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 (10 ounce) can condensed cream of celery soup

  • 1 tablespoon flour

  • 4 tablespoons butter or margarine

  • ½ teaspoon garlic salt or minced garlic

  • salt and pepper to taste

  • 2 (10 ounce) packages frozen spinach - thawed, drained and chopped

  • 1 small onion, chopped

Directions

  1. Heat soup in a saucepan over medium heat. Stir in flour, butter, garlic salt, and salt and pepper.

  2. Stir in spinach and onion; cook until onion softens, 7 to 10 minutes. Serve warm.

Nutrition Facts (per serving)

209 Calories
16g Fat
14g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 209
% Daily Value *
Total Fat 16g 20%
Saturated Fat 8g 41%
Cholesterol 38mg 13%
Sodium 1097mg 48%
Total Carbohydrate 14g 5%
Dietary Fiber 5g 18%
Total Sugars 3g
Protein 7g 13%
Vitamin C 9mg 10%
Calcium 214mg 16%
Iron 3mg 18%
Potassium 593mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.