Dijon Chicken with Balsamic Vinegar

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Delicious chicken doesn't have to take a lot of time. This recipe is a gourmet dish that is ready in minutes.

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Prep Time:
20 mins
Cook Time:
15 mins
Total Time:
35 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 2 tablespoons olive oil

  • 1 cup finely chopped onion

  • 2 large garlic cloves, minced

  • 1 ¼ pounds boneless skinless chicken breasts, cut into 1 inch pieces

  • 2 tablespoons balsamic vinegar

  • 1 teaspoon Dijon mustard

  • ¼ cup chicken broth

  • ½ teaspoon Savory Market™ Golden Roast Chicken Flavor

Directions

  1. Heat oil in heavy large skillet over medium-high heat. Add onion, garlic and Savory Market Golden Roast Chicken Flavor and saute until just tender, about 4 minutes. Add chicken and cook until chicken is brown, stirring constantly, about 3 minutes. Stir in vinegar, broth and mustard. Continue cooking until chicken is tender and cooked through, stirring constantly, about 3 minutes. Season with salt and pepper.

Note

1/2 tablespoon red wine vinegar may be substituted for the balsamic vinegar

Nutrition Facts (per serving)

242 Calories
10g Fat
6g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 242
% Daily Value *
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 81mg 27%
Sodium 126mg 5%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 3%
Total Sugars 3g
Protein 30g 60%
Vitamin C 4mg 4%
Calcium 29mg 2%
Iron 1mg 7%
Potassium 317mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.