Maple Whole Wheat Bread

4.0
(115)

Chewy, hearty, whole wheat bread for bread machines!

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Prep Time:
5 mins
Total Time:
5 mins
Servings:
12
Yield:
1 (1.5 pound) loaf

Ingredients

  • 2 ½ cups whole wheat flour

  • ½ cup bread flour

  • teaspoon salt

  • 1 ¼ cups water

  • 4 tablespoons maple syrup

  • 2 tablespoons olive oil

  • 1 ½ teaspoons active dry yeast

Directions

  1. Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select wheat bread cycle; press Start.

Nutrition Facts (per serving)

144 Calories
3g Fat
27g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 144
% Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Sodium 67mg 3%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 12%
Total Sugars 4g
Protein 4g 9%
Calcium 14mg 1%
Iron 1mg 8%
Potassium 131mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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