Recipes Maple Whole Wheat Bread 4.0 (115) 97 Reviews 17 Photos Chewy, hearty, whole wheat bread for bread machines! Submitted by ENVISION Updated on July 14, 2022 Save Rate Print Share Trending Videos Close this video player 17 17 17 17 17 Prep Time: 5 mins Total Time: 5 mins Servings: 12 Yield: 1 (1.5 pound) loaf Jump to Nutrition Facts Ingredients 2 ½ cups whole wheat flour ½ cup bread flour ⅓ teaspoon salt 1 ¼ cups water 4 tablespoons maple syrup 2 tablespoons olive oil 1 ½ teaspoons active dry yeast Directions Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select wheat bread cycle; press Start. I Made It Print Nutrition Facts (per serving) 144 Calories 3g Fat 27g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 12 Calories 144 % Daily Value * Total Fat 3g 4% Saturated Fat 0g 2% Sodium 67mg 3% Total Carbohydrate 27g 10% Dietary Fiber 3g 12% Total Sugars 4g Protein 4g 9% Calcium 14mg 1% Iron 1mg 8% Potassium 131mg 3% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved