Meat and Poultry Chicken Chicken Breast Skillet Chicken Quick and Easy Chicken 4.4 (784) 622 Reviews 77 Photos This quick and easy chicken recipe is prepared on the stovetop in under 30 minutes. Quick and delicious! Serve over rice. Submitted by Anny Updated on June 18, 2020 Save Rate Print Share Add Photo 77 77 77 77 Prep Time: 15 mins Cook Time: 30 mins Total Time: 45 mins Servings: 4 Jump to Nutrition Facts Ingredients 2 tablespoons olive oil 1 onion, chopped 4 skinless, boneless chicken breast halves 3 tablespoons ketchup 3 tablespoons white sugar 2 tablespoons soy sauce 2 tablespoons lemon juice 1 teaspoon ground black pepper Directions Warm oil in a large skillet over medium heat. Sauté onion in oil until translucent, 3 to 4 minutes. Add chicken to onion in the skillet; cook until chicken is lightly browned, 1 to 2 minutes per side. Combine ketchup, sugar, soy sauce, lemon juice, and pepper in a bowl; mix well. Pour over chicken; bring to a boil, then reduce heat. Cover and simmer until chicken is no longer pink in the center and the juices run clear, 25 to 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). I Made It Print Nutrition Facts (per serving) 255 Calories 8g Fat 16g Carbs 28g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 255 % Daily Value * Total Fat 8g 11% Saturated Fat 1g 7% Cholesterol 68mg 23% Sodium 655mg 28% Total Carbohydrate 16g 6% Dietary Fiber 1g 3% Total Sugars 13g Protein 28g 57% Vitamin C 9mg 10% Calcium 26mg 2% Iron 1mg 7% Potassium 418mg 9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved