Recipes Mediterranean Herb Rub 4.6 (5) 5 Reviews 2 Photos Whether you're monitoring your sodium intake or not, you'll want to try this robust rub on fish, poultry or pork. Or fill a shaker with this savory blend to sprinkle on veggies. 'This seasoning rub is great, especially on grilled pork chips,' says Jacqueline Thompson Graves of Lawrenceville, Georgia. By Allrecipes Member Published on August 3, 2021 Save Rate Print Share Trending Videos Close this video player Prep Time: 5 mins Total Time: 5 mins Servings: 24 Yield: 24 servings Ingredients 1 tablespoon dried thyme 1 tablespoon dried oregano 1 ½ teaspoons poultry seasoning 1 teaspoon dried rosemary, crushed 1 teaspoon dried marjoram 1 teaspoon dried basil 1 teaspoon dried parsley flakes ⅛ teaspoon pepper Directions In a small bowl, combine all ingredients. Store in an airtight container in a cool dry place for up to 6 months. Tips Nutritional Analysis: One serving (1/2 teaspoon) equals 2 calories, trace fat (trace saturated fat), 0 cholesterol, trace sodium, trace carbohydrate, trace fiber, trace protein. Diabetic Exchange: Free food. I Made It Print