Chocolate Pudding Sandwiches

3.3
(3)

'These cookies are a favorite after-school snack for my kids...and even my diabetic husband enjoys one now and then,' writes Jan Thomas of Richmond, Virginia.

Prep Time:
15 mins
Total Time:
15 mins
Servings:
43
Yield:
43 servings

Ingredients

  • 1 ½ cups cold fat-free milk

  • 1 (1.4 ounce) package sugar-free instant chocolate pudding mix

  • 1 (8 ounce) container frozen reduced-fat frozen whipped topping, thawed

  • 1 cup miniature marshmallows

  • 2 (9 ounce) packages chocolate wafers

Directions

  1. In a bowl, whisk milk and pudding mix for 2 minutes or until slightly thickened. Fold in whipped topping and marshmallows. For each sandwich, spread about 2 tablespoons of pudding mixture on a chocolate wafer; top with another wafer. Stack sandwiches in an airtight container. Freeze until firm, about 3 hours. Remove from the freezer 5 minutes before serving.

Tips

Nutritional Analysis: One sandwich equals 73 calories, 2 g fat (1 g saturated fat), 1 mg cholesterol, 114 mg sodium, 12 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchanges: 1 starch.