Hearty Meatball Soup I

4.2
(68)

Ground turkey is used for the meatballs in this hearty, easy soup. It's a quick, filling main dish in the winter months.

2
Prep Time:
30 mins
Cook Time:
50 mins
Total Time:
1 hr 20 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 pound ground turkey

  • 1 egg

  • ¼ cup chopped onion

  • ½ teaspoon garlic salt

  • ¼ teaspoon ground black pepper

  • 1 tablespoon vegetable oil

  • 1 cube beef bouillon cube

  • 1 ½ cups water

  • 1 (10.75 ounce) can condensed cream of mushroom soup

  • 4 carrots, coarsely chopped

  • 2 stalks celery, chopped

  • 1 onion, chopped

  • 1 (11 ounce) can whole kernel corn, drained

Directions

  1. Mix together the ground turkey, egg, onion, garlic salt, and pepper. Form meatballs using a tablespoon measure.

  2. Heat the oil in a skillet over medium heat. Brown meatballs in oil. Transfer meatballs to a paper towel to drain.

  3. In a soup pot, dissolve the bouillon cube in the boiling water. Stir in the undiluted mushroom soup. Add the carrots, celery, onion, and corn. Add the meatballs to the soup, and bring to a boil. Reduce heat, and simmer 25 to 30 minutes.

Nutrition Facts (per serving)

260 Calories
13g Fat
20g Carbs
17g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 260
% Daily Value *
Total Fat 13g 17%
Saturated Fat 3g 16%
Cholesterol 91mg 30%
Sodium 898mg 39%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 10%
Total Sugars 6g
Protein 17g 35%
Vitamin C 5mg 6%
Calcium 48mg 4%
Iron 2mg 13%
Potassium 494mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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