Quick and Zesty Vegetable Soup

3.0
(8)

A vegetable soup recipe that is very tasty and very easy and quick.

Servings:
8
Yield:
8 servings

Ingredients

  • 1 pound ground beef

  • ½ cup chopped onion

  • salt and pepper to taste

  • 2 (14.5 ounce) cans stewed tomatoes

  • 2 cups frozen mixed vegetables

  • ½ cup egg noodles

  • ½ teaspoon dried oregano

Directions

  1. In a large stock pot, brown beef and onion. Cook until onion is tender, and drain any grease. Season to taste with salt and pepper.

  2. Stir in stewed tomatoes, vegetables, egg noodles and oregano. Bring to a boil; reduce heat, cover and simmer for 15 minutes, or until noodles are tender. Serve hot.

Nutrition Facts (per serving)

242 Calories
16g Fat
15g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 242
% Daily Value *
Total Fat 16g 20%
Saturated Fat 6g 31%
Cholesterol 50mg 17%
Sodium 283mg 12%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 10%
Total Sugars 4g
Protein 12g 24%
Vitamin C 13mg 14%
Calcium 54mg 4%
Iron 3mg 16%
Potassium 448mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.