Creamy Blue Cheese Dressing

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Creamy blue cheese dressing is still rich and delicious when you make it with low-fat dairy products and reduced-fat mayonnaise. Choose the tangiest aged blue cheese you can find; its flavor will go a long way.

Recipe Placeholder Image
Prep Time:
10 mins
Total Time:
10 mins
Servings:
12
Yield:
12 servings

Ingredients

  • cup reduced-fat mayonnaise

  • cup nonfat buttermilk or nonfat milk

  • cup nonfat plain yogurt

  • 2 tablespoons tarragon vinegar or white vinegar

  • 1 tablespoon Dijon mustard

  • ½ teaspoon salt

  • ½ teaspoon freshly ground pepper

  • ¼ cup crumbled blue cheese

Directions

  1. Whisk mayonnaise, buttermilk (or milk), yogurt, vinegar, mustard, salt and pepper in a medium bowl until smooth. Add cheese and stir, mashing with a spoon until the cheese is incorporated.

Tips

Make Ahead Tip: Cover and refrigerate for up to 1 week. Stir before using.

Nutrition Facts (per serving)

18 Calories
1g Fat
1g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 18
% Daily Value *
Total Fat 1g 1%
Saturated Fat 1g 3%
Cholesterol 3mg 1%
Sodium 180mg 8%
Total Carbohydrate 1g 0%
Total Sugars 1g
Protein 1g 2%
Vitamin C 0mg 0%
Calcium 36mg 3%
Potassium 26mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.