The Best Marinade Around

4.6
(187)

This recipe makes enough marinade for one steak, but can be multiplied for the amount you are grilling.

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Prep Time:
5 mins
Additional Time:
1 hr
Total Time:
1 hr 5 mins
Servings:
1
Yield:
3 /4 cup of marinade

Ingredients

  • ½ cup soy sauce

  • ¼ cup olive oil

  • 1 lemon, juiced

  • 1 clove garlic, crushed

Directions

  1. Mix together soy sauce, olive oil, lemon juice, and garlic. Pour over meat, and refrigerate for 1 hour before preparing as desired.

Editor's Note:

Nutrition data for this recipe includes the full amount of marinade. The actual amount of marinade consumed will vary.

Nutrition Facts (per serving)

571 Calories
54g Fat
22g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 571
% Daily Value *
Total Fat 54g 70%
Saturated Fat 8g 38%
Sodium 7220mg 314%
Total Carbohydrate 22g 8%
Dietary Fiber 6g 22%
Total Sugars 2g
Protein 10g 19%
Vitamin C 84mg 93%
Calcium 96mg 7%
Iron 4mg 20%
Potassium 447mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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