Microwave Meatball Sandwich in Ten Minutes

4.6
(11)

Working girl here who likes quick and delicious. This meatball sub is made from frozen meatballs and purchased spaghetti sauce and provolone cheese, in the microwave. Total prep and cook time will be less than 10 minutes per sandwich if preparing several sandwiches, and will depend on microwave wattage.

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Prep Time:
3 mins
Cook Time:
7 mins
Total Time:
10 mins
Servings:
5
Yield:
5 sandwiches

Ingredients

  • 10 slices provolone cheese

  • 1 (14 ounce) package frozen cooked meatballs

  • 1 (28 ounce) jar spaghetti sauce

  • 5 hoagie rolls, split lengthwise

Directions

  1. Place the meatballs into a glass baking dish and heat in the microwave until hot, about 45 seconds per 6 meatballs. Remove from the microwave, add the spaghetti sauce, cover and return to the microwave. Heat until bubbly, 2 to 3 minutes depending on your microwave.

  2. Spoon the meatballs and sauce onto the rolls and top each one with two slices of provolone cheese. Return to the microwave and heat until cheese melts, about 15 seconds.

Nutrition Facts (per serving)

892 Calories
36g Fat
96g Carbs
42g Protein
Nutrition Facts
Servings Per Recipe 5
Calories 892
% Daily Value *
Total Fat 36g 47%
Saturated Fat 16g 80%
Cholesterol 108mg 36%
Sodium 1994mg 87%
Total Carbohydrate 96g 35%
Dietary Fiber 8g 29%
Total Sugars 19g
Protein 42g 84%
Vitamin C 4mg 4%
Calcium 683mg 53%
Iron 7mg 40%
Potassium 981mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.