Tamale Pie Pronto

4.2
(22)

Quick, one-dish dinner.

5
5
5
Prep Time:
10 mins
Cook Time:
35 mins
Total Time:
45 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 2 ½ pounds ground beef

  • 1 (16 ounce) can chopped tomatoes

  • 1 (12 ounce) can whole kernel corn, drained

  • 1 (8 ounce) can tomato sauce

  • 1 (16 ounce) can chili beans

  • ½ cup ketchup

  • ½ cup chopped onion

  • 1 tablespoon chili powder

  • 2 (10 ounce) cans refrigerated biscuit dough

  • 2 teaspoons vegetable oil

  • cup cornmeal

  • 2 cups shredded Cheddar cheese

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13 inch baking pan.

  2. Brown the ground beef in a large skillet over medium-high heat. Drain fat. Stir in the tomatoes, corn, tomato sauce, chili beans, ketchup, onion, and chili powder. Mix well.

  3. Line the prepared pan with the biscuits, covering the bottom and the sides. Brush biscuits with vegetable oil; sprinkle evenly with cornmeal. Spoon the ground beef mixture into the biscuit-lined dish. Sprinkle with the shredded cheese.

  4. Bake in the preheated oven until biscuits are golden and the cheese is melted, about 25 minutes.

Nutrition Facts (per serving)

816 Calories
46g Fat
62g Carbs
43g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 816
% Daily Value *
Total Fat 46g 58%
Saturated Fat 19g 94%
Cholesterol 124mg 41%
Sodium 1779mg 77%
Total Carbohydrate 62g 23%
Dietary Fiber 6g 20%
Total Sugars 15g
Protein 43g 85%
Vitamin C 13mg 14%
Calcium 344mg 26%
Iron 7mg 37%
Potassium 1001mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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