Taco Dip II

4.6
(38)

This is a delicious dip that can even be served as an entree along with tortilla chips and a salad. For a tamer version of this dip, use mild taco sauce. Enjoy!

4
4
Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 1 pound ground beef

  • 1 (16 ounce) can refried beans

  • ½ cup hot taco sauce

  • 1 tablespoon chili powder

  • 1 teaspoon ground cumin

  • 1 cup sour cream

  • ¼ cup chopped onion

  • ¼ cup chopped tomatoes

  • ¼ cup black olives, sliced

  • ¼ cup jalapeno pepper rings

  • 1 ½ cups shredded Cheddar cheese

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. In a large skillet, brown ground beef and drain. Add refried beans, spicy taco sauce, chili powder and cumin. Spread this mixture into a 9x13-inch baking dish. Spread sour cream over meat mixture. Layer onions, tomatoes, olives, and hot pepper cheese over the sour cream. Top with the cheese.

  3. Bake at 350 degrees F (175 degrees C) for 30 minutes.

Nutrition Facts (per serving)

394 Calories
30g Fat
13g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 394
% Daily Value *
Total Fat 30g 38%
Saturated Fat 15g 74%
Cholesterol 88mg 29%
Sodium 553mg 24%
Total Carbohydrate 13g 5%
Dietary Fiber 4g 13%
Total Sugars 1g
Protein 19g 38%
Vitamin C 6mg 6%
Calcium 222mg 17%
Iron 3mg 14%
Potassium 392mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.