Everyday Cooking Vegetarian Protein Tofu Chocolate-Banana Tofu Pudding 4.3 (56) 49 Reviews 6 Photos This delightful, guilt-free tofu pudding recipe can be whipped together in just 5 minutes. It's a dessert suitable for everyone, vegans and chocolate lovers alike. The banana and chocolate completely mask the tofu taste, no one will guess your secret! Submitted by Mirby Updated on June 30, 2022 Save Rate Print Share Trending Videos Close this video player Add Photo 6 6 6 6 Prep Time: 10 mins Additional Time: 1 hr Total Time: 1 hr 10 mins Servings: 4 Jump to Nutrition Facts Ingredients 1 banana, broken into chunks 1 (12 ounce) package soft silken tofu ¼ cup confectioners' sugar 5 tablespoons unsweetened cocoa powder 3 tablespoons soy milk 1 pinch ground cinnamon Directions Place banana, tofu, sugar, cocoa powder, soy milk, and cinnamon into a blender. Cover, and puree until smooth. Pour into individual serving dishes, and refrigerate for 1 hour before serving. I Made It Print Nutrition Facts (per serving) 124 Calories 4g Fat 21g Carbs 6g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 124 % Daily Value * Total Fat 4g 4% Saturated Fat 1g 5% Sodium 12mg 1% Total Carbohydrate 21g 8% Dietary Fiber 3g 12% Total Sugars 13g Protein 6g 12% Vitamin C 3mg 3% Calcium 42mg 3% Iron 2mg 10% Potassium 375mg 8% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved