Grilled Pork Steaks with Lemon Butter Sauce

4.1
(64)

Here's a simple recipe for pork steaks or chops. All you do is baste the meat with a sauce that consists of butter, lemon juice and garlic. Very basic, and the chops will be moist and tasty.

4
4
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 3 tablespoons butter

  • 2 teaspoons lemon juice

  • 1 clove garlic, minced

  • 6 pork chops

  • 1 pinch kosher salt

Directions

  1. Preheat an outdoor grill for high heat and lightly oil grate.

  2. Melt the butter in a small saucepan over medium heat. Stir in the lemon juice and the garlic and heat until garlic is tender. Remove from heat.

  3. Arrange the chops on a plate and coat top side of each chop with the butter mixture. Place chops on the grill butter side down.

  4. Sear over high heat for 1 minute, coating the top side of the chops with the butter mixture while the other side is grilling. Flip the chops and sear the other side for 1 minute.

  5. Turn the meat, cover the grill and cook 3 to 5 more minutes per side, brushing occasionally with the remaining butter mixture. Pork chops are done when internal temperature reaches 145 degrees F (63 degrees C).

Nutrition Facts (per serving)

173 Calories
10g Fat
0g Carbs
20g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 173
% Daily Value *
Total Fat 10g 12%
Saturated Fat 5g 24%
Cholesterol 80mg 27%
Sodium 163mg 7%
Total Carbohydrate 0g 0%
Total Sugars 0g
Protein 20g 41%
Vitamin C 1mg 1%
Calcium 14mg 1%
Iron 1mg 4%
Potassium 338mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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