Recipes Side Dish Sauces and Condiments Marinade Recipes Krystal's Perfect Marinade for BBQ or Grilled Chicken 4.7 (284) 226 Reviews 26 Photos This BBQ chicken marinade is awesome. My sister was kind enough to share this wonderful marinade recipe with me, and now I use it all the time! Submitted by Tateyama Updated on June 1, 2023 Save Rate Print Share Trending Videos Close this video player 26 26 26 26 26 Prep Time: 5 mins Total Time: 5 mins Servings: 14 Yield: 1 3/4 cups Jump to Nutrition Facts Ingredients ½ cup brown sugar ½ cup balsamic vinegar ½ cup soy sauce ¼ cup olive oil 2 tablespoons Worcestershire sauce 2 tablespoons sesame oil 4 cloves garlic, chopped ½ teaspoon ground black pepper Directions Whisk brown sugar, vinegar, soy sauce, olive oil, Worcestershire sauce, sesame oil, garlic, and pepper together in a large bowl until sugar has dissolved. To Use: Pierce up to 4 pounds chicken pieces all over with a fork. Place chicken in a bowl with marinade and toss evenly to coat. Cover with plastic wrap and marinate in the refrigerator for at least 2 hours or overnight, then cook as desired. I Made It Print Nutrition Facts (per serving) 93 Calories 6g Fat 9g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 14 Calories 93 % Daily Value * Total Fat 6g 8% Saturated Fat 1g 4% Cholesterol 0mg 0% Sodium 530mg 23% Total Carbohydrate 9g 3% Dietary Fiber 0g 1% Total Sugars 8g Protein 1g 2% Vitamin C 0mg 0% Calcium 18mg 1% Iron 0mg 3% Potassium 86mg 2% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved