Recipes Salad Vegetable Salad Recipes Corn Salad Recipes P.J.'s Fresh Corn Salad 4.5 (156) 119 Reviews 7 Photos My son in-law makes this salad during the summer. It is so refreshing on a hot day. Submitted by Kathleen White Updated on August 9, 2023 Save Rate Print Share Trending Videos Close this video player 7 7 7 7 7 Prep Time: 15 mins Additional Time: 1 hr Total Time: 1 hr 15 mins Servings: 8 Yield: 8 servings Jump to Nutrition Facts Ingredients 8 ears fresh corn 1 tomato, chopped 1 zucchini, chopped 1 cucumber, peeled and chopped 1 red onion, chopped 1 red bell pepper, chopped ½ cup Italian-style salad dressing Directions Husk the corn and slice the kernels from the cob. In a large bowl, mix together the corn, tomato, zucchini, cucumber, onion and red bell pepper. Pour dressing over vegetables and toss to coat. Refrigerate until chilled, at least 1 hour. I Made It Print Nutrition Facts (per serving) 141 Calories 5g Fat 23g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 141 % Daily Value * Total Fat 5g 7% Saturated Fat 1g 5% Sodium 262mg 11% Total Carbohydrate 23g 8% Dietary Fiber 4g 13% Total Sugars 6g Protein 4g 8% Vitamin C 33mg 37% Calcium 16mg 1% Iron 1mg 4% Potassium 447mg 10% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved