Kongnamool (Korean Soybean Sprouts)

4.5
(73)

These Korean bean sprouts with the flavor of kimchi are truly delicious. Enjoy with a bowl of rice.

25
25
25
25
25
Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins
Servings:
4

Ingredients

  • 1 pound soybean sprouts

  • ¼ cup sesame oil

  • 2 tablespoons soy sauce

  • 2 tablespoons Korean chile powder

  • 2 teaspoons sesame seeds

  • 1 ½ teaspoons garlic, minced

  • ¼ cup chopped green onion

  • 2 teaspoons rice wine vinegar, or to taste

Directions

  1. Bring a large pot of lightly salted water to a boil; add bean sprouts and cook, uncovered, until tender yet still crisp, about 15 seconds. Drain in a colander, then immediately immerse in ice water for several minutes to stop the cooking process. Drain well and set aside.

  2. Whisk sesame oil, soy sauce, Korean chile powder, sesame seeds, and garlic together in a large bowl. Stir in bean sprouts and toss to coat; sprinkle with green onions and season with rice wine vinegar. Refrigerate before serving.

Nutrition Facts (per serving)

288 Calories
23g Fat
15g Carbs
16g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 288
% Daily Value *
Total Fat 23g 29%
Saturated Fat 3g 16%
Sodium 508mg 22%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Total Sugars 1g
Protein 16g 33%
Vitamin C 21mg 24%
Calcium 110mg 8%
Iron 3mg 19%
Potassium 671mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love