Recipes Flourless Oatmeal Blueberry Pancakes 4.7 (87) 74 Reviews 20 Photos I was looking for a hearty flourless pancake recipe that didn't require buying special ingredients and that tasted great. In all my searching, I couldn't find one so I made up my own. Enjoy! Submitted by HJWilson Updated on January 14, 2022 Save Rate Print Share Trending Videos Close this video player 20 20 20 20 20 Prep Time: 10 mins Cook Time: 30 mins Total Time: 40 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 2 cups quick cooking oats 1 teaspoon ground cinnamon ½ teaspoon baking powder ½ teaspoon salt ⅓ cup honey 4 egg whites ¼ cup milk ¼ cup coconut oil, melted 1 teaspoon vanilla extract 1 cup fresh blueberries or frozen blueberries Directions Combine oats, cinnamon, baking powder, and salt in a bowl. Set aside. Mix honey, egg whites, milk, coconut oil, vanilla extract in a separately bowl. Stir the oat mixture into the egg mixture and mix well. Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and top with blueberries. Cook until bubbles form and the edges are dry, 2 to 3 minutes. Flip, and cook until browned on the other side. Repeat with remaining batter. I Made It Print Nutrition Facts (per serving) 409 Calories 17g Fat 58g Carbs 10g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 409 % Daily Value * Total Fat 17g 22% Saturated Fat 13g 66% Cholesterol 1mg 0% Sodium 417mg 18% Total Carbohydrate 58g 21% Dietary Fiber 5g 19% Total Sugars 28g Protein 10g 20% Vitamin C 4mg 4% Calcium 85mg 7% Iron 2mg 12% Potassium 271mg 6% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved