Recipes Zucchini Linguine 4.3 (20) 13 Reviews 3 Photos A nice low fat and healthy recipe. Submitted by BROMFIELD Updated on July 14, 2022 Save Rate Print Share Trending Videos Close this video player 3 Prep Time: 15 mins Cook Time: 15 mins Total Time: 30 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 1 (8 ounce) package linguine pasta 1 tablespoon olive oil 2 cloves garlic, minced 3 zucchini, shredded ¼ cup shredded Cheddar cheese ¼ cup plain nonfat yogurt salt and pepper to taste Directions Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Meanwhile, heat oil in a large skillet over medium heat. Saute garlic until it starts to brown. Stir in a handful of grated zucchini; cook for 1 minute and then add the rest of the zucchini. Cook for 3 minutes. Toss pasta with zucchini, cheese and yogurt. Season with salt and pepper. Mix well and serve. I Made It Print Nutrition Facts (per serving) 290 Calories 7g Fat 47g Carbs 12g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 290 % Daily Value * Total Fat 7g 9% Saturated Fat 2g 12% Cholesterol 8mg 3% Sodium 63mg 3% Total Carbohydrate 47g 17% Dietary Fiber 4g 13% Total Sugars 6g Protein 12g 24% Vitamin C 12mg 13% Calcium 118mg 9% Iron 2mg 13% Potassium 521mg 11% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved