Brown Rice Pudding III

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I love rice pudding, but since I've been trying eat 'smarter' and I LOVE the nutty taste of brown rice, I've concocted this recipe. This works great when I make a large batch of rice and have yummy leftovers. The pudding may be topped with chopped nuts or coconut as desired.

Recipe Placeholder Image
Prep Time:
10 mins
Cook Time:
1 hr 30 mins
Total Time:
1 hr 40 mins
Servings:
8
Yield:
4 cups

Ingredients

  • cup brown rice

  • 1 ⅓ cups water

  • 1 (14 ounce) can light coconut milk

  • 1 (5 ounce) can evaporated milk

  • cup granular no-calorie sucralose sweetener (such as Splenda®), or more to taste

  • 1 teaspoon ground cinnamon

  • ¼ teaspoon ground nutmeg

  • ¼ teaspoon ground ginger

  • 1 tablespoon molasses

  • ½ teaspoon almond extract

  • 1 egg, beaten

Directions

  1. Bring the brown rice and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes.

  2. Bring the coconut milk and evaporated milk to a simmer in a large saucepan over medium-low heat. Stir the sucralose sweetener into the mixture until dissolved. Add the cinnamon, nutmeg, ginger, and molasses to the mixture and mix well.

  3. Temper the eggs by stirring about 2 tablespoons of the coconut mixture into the eggs; add to the mixture in the saucepan along with the almond extract. Stir the cooked rice into the mixture, breaking the grains apart with a spoon as you stir. Reduce heat to low and simmer until the mixture thickens, about 45 minutes.

Nutrition Facts (per serving)

132 Calories
7g Fat
14g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 132
% Daily Value *
Total Fat 7g 9%
Saturated Fat 4g 19%
Cholesterol 28mg 9%
Sodium 35mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 3%
Total Sugars 3g
Protein 3g 7%
Vitamin C 0mg 0%
Calcium 62mg 5%
Iron 1mg 3%
Potassium 132mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.