Easy Cauliflower and Broccoli au Gratin

4.0
(15)

Creamy and cheesy, this baked cauliflower and broccoli gratin is sure to be everyone's favorite dish!

Prep Time:
10 mins
Additional Time:
13 mins
Total Time:
23 mins
Servings:
10
Yield:
10 servings

Ingredients

  • 1 pound large cauliflower florets

  • 1 pound large broccoli florets

  • ½ cup water

  • 4 ounces PHILADELPHIA Cream Cheese, cubed

  • ¼ cup milk

  • ½ cup KNUDSEN Sour Cream

  • 1 ½ cups shredded sharp Cheddar cheese

  • 10 RITZ Crackers, crushed

  • 3 tablespoons KRAFT Grated Parmesan Cheese

Directions

  1. Combine vegetables in 2-qt. microwaveable casserole. Add water; cover with lid. Microwave on HIGH 8 to 10 min. or until vegetables are tender; drain.

  2. Microwave cream cheese and milk in 2-cup microwaveable measuring cup or medium bowl 1 min. or until cream cheese is melted and mixture is well blended when stirred. Stir in sour cream; pour over vegetables.

  3. Sprinkle with Cheddar; microwave 2 min. or until melted.

  4. Mix cracker crumbs and Parmesan; sprinkle over vegetables.

Tips

Kraft Kitchens Tip for Healthy Living: Trim 40 calories and 4 g fat, including 3 g saturated fat, per serving, by preparing with PHILADELPHIA Neufchatel Cheese, KNUDSEN Light Sour Cream, 2% Milk Shredded Cheddar Cheese and RITZ Reduced Fat Crackers.

For best results, cut the cauliflower and broccoli into similarly sized pieces before microwaving.

Nutrition Facts (per serving)

177 Calories
13g Fat
9g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 177
% Daily Value *
Total Fat 13g 17%
Saturated Fat 7g 37%
Cholesterol 41mg 14%
Sodium 245mg 11%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Total Sugars 2g
Protein 9g 17%
Vitamin C 62mg 68%
Calcium 161mg 12%
Iron 1mg 3%
Potassium 307mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.