Eastern Shore Soft Crabs

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These are the best soft crabs! The bacon is a real surprise. The flavors blend beautifully. You'll never make them any other way.

Recipe Placeholder Image
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4
Yield:
4 crabs

Ingredients

  • 4 soft shell blue crabs

  • 4 slices center-cut bacon

  • 2 eggs, beaten

  • 1 cup pancake mix

  • 2 tablespoons vegetable oil

Directions

  1. Wrap each crab with a slice of bacon, then dip it into the eggs followed by the pancake mix.

  2. Heat the oil in a large skillet over medium-high heat. Place the bacon-wrapped crab into the skillet, and cook, turning occasionally, until evenly browned, 5 to 7 minutes on each side.

Editor's Note

The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.

Nutrition Facts (per serving)

319 Calories
17g Fat
29g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 319
% Daily Value *
Total Fat 17g 22%
Saturated Fat 4g 19%
Cholesterol 123mg 41%
Sodium 781mg 34%
Total Carbohydrate 29g 10%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13g 25%
Vitamin C 0mg 0%
Calcium 186mg 14%
Iron 2mg 11%
Potassium 191mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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