Pheasant Sticky Fingers

5.0
(10)

Sweet and spicy strips of pheasant. A great way to use pheasant or even duck and great on chicken too. My kids request this recipe for their birthday dinners! We have a lot of hunters so are always needing recipes. We've tried this with duck also and it's even good with duck (it's hard to make duck people will eat). Even people who claim to hate duck eat it.

Prep Time:
20 mins
Cook Time:
25 mins
Total Time:
45 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 cup honey

  • 1 cup butter-based wing sauce (such as Hooters®)

  • ¼ cup all-purpose flour

  • salt and black pepper to taste

  • 2 eggs

  • 6 skinless, boneless pheasant breast halves, cut into strips

  • ¼ cup butter

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C). Whisk the honey and wing sauce together until smooth; set aside. Season the flour to taste with salt and pepper; whisk, and set aside.

  2. Beat the eggs in a mixing bowl until smooth; stir in the pheasant strips. Remove the pheasant strips from the egg, and gently press into the flour to coat; shake off the excess flour. Melt the butter in a large skillet over medium heat. Cook the pheasant strips on each side until golden brown and crispy, about 3 minutes per side. toss the pheasant strips in the wing sauce, and pour into a 9x13-inch baking dish.

  3. Bake in the preheated oven until the pheasant has absorbed the sauce, about 20 minutes.

Editor's Note

The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.

Nutrition Facts (per serving)

631 Calories
27g Fat
51g Carbs
47g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 631
% Daily Value *
Total Fat 27g 35%
Saturated Fat 14g 71%
Cholesterol 221mg 74%
Sodium 807mg 35%
Total Carbohydrate 51g 18%
Dietary Fiber 0g 1%
Total Sugars 47g
Protein 47g 94%
Vitamin C 11mg 12%
Calcium 21mg 2%
Iron 2mg 12%
Potassium 500mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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