Slow-Cooker Baked Bean Stew

3.8
(8)

Simple, sweet, and delicious. All the kids loved it! Serve with cornbread.

3
3
Prep Time:
15 mins
Cook Time:
4 hrs
Total Time:
4 hrs 15 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 1 cup chopped onion

  • 1 cup chopped green bell pepper

  • 1 tablespoon extra-virgin olive oil

  • ¾ teaspoon crumbled dried sage

  • ¾ teaspoon cumin seed

  • 1 pound smoked sausage, sliced

  • 2 (16 ounce) cans baked beans

  • 1 (15 ounce) can garbanzo beans, drained

  • 1 (14.5 ounce) can diced tomatoes

  • 2 cloves garlic, minced

Directions

  1. Place the onion, green bell pepper, olive oil, sage, and cumin seed into a slow cooker, and set the cooker on Low. Cover cooker, and simmer for 2 hours. Stir in the smoked sausage, baked beans, garbanzo beans, diced tomatoes, and garlic, and cook on Low until flavors are blended, an additional 2 to 4 hours.

Nutrition Facts (per serving)

409 Calories
21g Fat
38g Carbs
21g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 409
% Daily Value *
Total Fat 21g 26%
Saturated Fat 7g 34%
Cholesterol 39mg 13%
Sodium 1427mg 62%
Total Carbohydrate 38g 14%
Dietary Fiber 7g 26%
Total Sugars 13g
Protein 21g 41%
Vitamin C 23mg 26%
Calcium 94mg 7%
Iron 4mg 22%
Potassium 637mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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