Honey Jalapeno Burgers

4.0
(7)

This sweet and spicy twist makes for a not-so-ordinary burger. Using only two simple ingredients, honey and jalapeno, who would have ever thought it would be so tasty! I use a counter-top grill that cooks both sides at the same time. It cuts down on grilling time and also reduces fat. I make four equal-sized patties and grill for only about 5 minutes total.

4
4
Prep Time:
5 mins
Cook Time:
15 mins
Total Time:
20 mins
Servings:
4
Yield:
4 burgers

Ingredients

  • 1 pound lean ground beef

  • 1 ½ tablespoons honey

  • 1 ½ tablespoons diced jalapeno chile pepper

Directions

  1. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.

  2. Mix ground beef, jalapeno chile pepper, and honey with your hands in a large bowl; shape into 4 even patties.

  3. Cook on preheated grill until the burgers are cooked to your desired degree of doneness, 7 to 10 minutes per side for well done. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).

Nutrition Facts (per serving)

241 Calories
14g Fat
7g Carbs
22g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 241
% Daily Value *
Total Fat 14g 18%
Saturated Fat 5g 27%
Cholesterol 74mg 25%
Sodium 68mg 3%
Total Carbohydrate 7g 2%
Dietary Fiber 0g 0%
Total Sugars 7g
Protein 22g 43%
Vitamin C 1mg 1%
Calcium 9mg 1%
Iron 2mg 11%
Potassium 275mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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